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Tap on the trophy case icon in the ifit app at the bottom of the screen.
30 Day Fitness Challenge Round Up Fit Tip Daily, When you purchase through links on our site, we may earn an affiliate commission. At the top of the trophy case screen, scroll to the right and tap “milestones.”.
If you are already fairly fit and find that bodyweight exercises are not challenging, then you will need to add weights in order to see progress.
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